Follow checker

Compare your Instagram followers and following lists from your official data download. Everything runs in your browser; your files never leave your device.

How to get your lists

  1. In the Instagram app: SettingsAccountDownload your information (path may say “Your activity” or “Accounts Center” depending on version).
  2. Request JSON format, then download the zip when it is ready.
  3. Unzip and open connections/followers_and_following/ (folder names can vary slightly). Use following.json or following_1.json, and every followers_*.json — follower files merge when you load more than one.

Load your export

Followers (followers_*.json)
Following (following.json)

Summary

0
Followers
0
Following
0
Mutual
0
You follow, they don’t follow back
0
They follow you, you don’t follow